Inner Strength Wellness of Cape Cod 

1025 Main St, Second floor,

West Barnstable, MA 02668

774-801-8358

innerstrengthbody@gmail.com

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Our therapeutic massages integrate a variety of holsitic modalities to address problem areas as well as restore, inspire and promote balance and wellbeing. Pick what suits you and we'll do the rest!

 

Here's what we offer:

 

 

Swedish Massage

 

Swedish Massage incorporates long gliding strokes intended to manipulate the muscles and joints. It is designed to invigorate the body to relieve muscular tension, improve circulation and range of motion, increase tissue elasticity, and promote overall relaxation.

 

Deep Tissue Massage 

 

Deep tissue is similar to a swedish massage, but it incorporates deeper pressure to manipulate deeper layers of muscle tissue, tendons and fascia. It is benficial to treat and relieve chronic muscle tension and injuries.

 

Sports Massage

 

Sports Massage incorporates a variety of massage techniques generally performed on athletes or active individuals, and is intended to aid in the recovery or treatment of injuries. It can be performed before, during or after events to enhance performance or promote healing post injury.

 

Acupressure

 

Acupressure is an ancient healing art developed in Asia over 5,000 years ago, which focuses on healing the body through the use of pressure points and Meridians that lie throughout a persons' bodily matrix.  Unlike Acupuncture, which uses needles to access these pressure points, a gentle to firm finger, thumb, knuckle, or elbow pressue is used to stimulate the bodies ability to naturally heal. Acupressure can further aid in releasing tension, promote better circulation, reduce pain, and boost the immune system. 

 

Interested in booking any of the above services? 

 

 

Live your healthiest life

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